The best 15+ devices for good sleep, insomnia and relaxation

Los mejores 15+ Dispositivos para dormir bien, insomnio y la relajación

Insomnia is a difficult and complex condition at best. There is no single medical definition of the term. The National Sleep Foundation, for example, tends to describe insomnia in the broadest terms, namely, “difficulty falling asleep or staying asleep”. The problem is that insomnia covers a wide variety of physiological, psychological and emotional problems. And although in …

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